Feeling overwhelmed or unsure where to start? You're not alone. I am Ariella Herman. I am an MFT intern and work with individuals, children, couples, and families to make sense of what's going on, and face it together. 

Therapy is a journey where we gently explore the shadows-the parts of ourselves we might hide or fear-and bring them into the light. 

Together, at your pace, we'll create a sate space where you feel seen, heard, and supported every step of every step of the way.

When I am not working, I love to hike, camp, spend time with my friends, travel, hang with my dog Nala, listen to podcasts, and workout.

Client Focus

  • Individual Adults
  • Individual Children
  • Individual Teens

Areas of Specialty

  • Abandonment
  • ADHD
  • Anxiety
  • Attachment
  • Body Dysmorphia
  • Boundary Setting
  • Career Coaching/Counseling
  • Caregiving
  • Codependency
  • Commitment Issues
  • Communication Problems
  • Coping Skills
  • Divorce
  • Emotional Abuse
  • Emotional Regulation
  • Existential Issues
  • Guilt
  • Life Transitions
  • Motivation
  • Perfectionism
  • Religion/Spirituality
  • Romantic Relationship Issues
  • School Issues
  • Self-Esteem
  • Stress Management

Modality

  • ACT
  • Brainspotting
  • CBT
  • CFT
  • DBT
  • EFT
  • Group Therapy
  • IFS
  • Mindfulness
  • Play Therapy
  • Psychodynamic
  • Psychoeducation

Insurances In-Network

  • Aetna
  • Anthem BCBS
  • Blue Cross Blue Shield
  • Cigna
  • Colorado Access
  • Medicaid
  • Optum
  • RMHP
  • United Healthcare