I believe in the power of awareness, emotions, and connections. These elements empower individuals to create meaningful change and guide them toward the life they desire. However, systemic challenges, a lack of support and acceptance, and barriers to accessing helpful resources can hinder the healing process. Grounded in a humanistic approach and equipped with a multicultural lens, I provide empathy and guidance in a safe, non-judgmental space, empowering my clients on their journeys.

My practice is rooted in a person-centered foundation with an emotion-focused and relational approach. I also incorporate mindfulness and compassion to help clients bring more self-acceptance and awareness into their lives. As a therapist of color, I am deeply committed to working with communities of color, honoring their unique experiences, and supporting their healing process.

I understand that finding the right therapist can feel overwhelming, but you won’t be alone. I invite you to take this step toward self-exploration, and I look forward to walking alongside you.

Client Focus

  • Individual Adults
  • Individual Children
  • Individual Teens

Areas of Specialty

  • Anxiety
  • Attachment
  • Bipolar Disorder
  • Childhood Trauma
  • Codependency
  • Communication Problems
  • Depression
  • Emotional Disturbance
  • Emotional Regulation
  • Existential Issues
  • Identity Struggles
  • Immigration & First-Generation Stressors
  • LGBTQ
  • Motivation
  • Multicultural Concerns
  • Perfectionism
  • PTSD
  • Racial Identity
  • Stress Management
  • Trauma and PTSD
  • Women's Issues

Modality

  • ACT
  • Art Therapy
  • CBT
  • EFT
  • Mindfulness
  • Play Therapy
  • Psychodynamic
  • Psychoeducation
  • Somatic

Insurances In-Network

  • Aetna
  • Anthem BCBS
  • CCHA
  • Cigna
  • Colorado Access
  • Medicaid
  • Optum
  • RMHP
  • United Healthcare