I have always been passionate about helping others navigate life’s challenges which led me to a career in clinical mental health counseling. Through my work, I have found individuals to be incredibly resilient. I believe everyone has strengths and I love empowering individuals to start making changes in their life. I believe in a collaborative approach and partner with my clients to create impactful goals to move forward on the journey towards healing and happiness.

I am a Denver Native and received my Bachelor’s degree in Psychology from the University of Colorado Boulder. A few years later I returned to University of Colorado Denver to receive my Master’s in Clinical Mental Health Counseling.

I’ve worked with individuals dealing with issues such as self-esteem, anxiety, depression, domestic violence, trauma, postpartum, grief and loss, life transitions, relational struggles, body image concerns, LGBTQIA+ and more. 

Outside of the therapy room I enjoy being outside, travelling, skiing, cooking, reading and being with loved ones, including my new pup Ruby! I look forward to connecting with you and supporting you on your path to healing.

Client Focus

  • Individual Adults
  • Individual Teens

Areas of Specialty

  • Abortion
  • Attachment
  • Autoimmune Diseases
  • Boundary Setting
  • Caregiving
  • Childhood Trauma
  • Chronic Illness
  • Communication Problems
  • Coping Skills
  • Domestic Abuse
  • Emotional Abuse
  • Existential Issues
  • Grief & Loss
  • Infertility
  • Intimacy
  • LGBTQIA+
  • Life Transitions
  • Multicultural Concerns
  • Perfectionism
  • Pregnancy & Postpartum Challenges
  • Romantic Relationship Issues
  • Self-Esteem
  • Sex Addiction
  • Sexual Abuse
  • Sexuality
  • Transgender/Transitioning
  • Trauma and PTSD
  • Women's Issues

Modality

  • ACT
  • Art Therapy
  • Group Therapy
  • Mindfulness
  • Psychoeducation
  • Somatic

Insurances In-Network

  • Aetna
  • Anthem BCBS
  • Blue Cross Blue Shield
  • CCHA
  • Cigna
  • Colorado Access
  • Medicaid
  • Optum
  • RMHP
  • United Healthcare