Therapy is a journey we take together; you are the expert on your experience and my role is to help you uncover deeper insights, break unhelpful patterns, and create meaningful change. I bring curiosity, compassion, and a touch of humor to sessions. My approach is flexible and tailored to you, blending acceptance (ACT), emotion-focused (EFIT),…
Hi! I’m so proud of you for starting your counseling journey. I am so happy that you’re here!Life comes with many complex challenges, which may make you feel stuck, stressed, or alone. Iam here to help! My goal is to create a safe, supportive, and empathetic environment that willhelp you discover your inherent strengths, build…
I know firsthand the courage it takes to reach out for help and so I’m glad you made it here! For many of us, we don’t reach out until it feels like there are no other options and taking that leap can feel intimidating and scary. With that in mind, I take a patient, empathetic,…
Hi, I’m Jamie and I use she/her pronouns. I am a Licensed Professional Counseling Candidate with a Master’s degree in Counseling Psychology from the University of Denver, and I can’t wait to work with you! I take an individualized and integrative approach to therapy, meaning that my sessions are tailored to meet the needs of…
Hello, my name is Emily, I use she/they pronouns, I hold an MA in Marriage and Family Therapy from Regis University, and I have been looking forward to working with you for quite some time. Whether you are seeking therapy for yourself, your relationship, or your family, I am ready to explore your needs, your…
Welcome! My name is Joyce and I am a clinical social worker and fellow human. My goal as your therapist is to collaboratively develop a relationship built on compassion and authenticity so we can understand your unique needs, values, and motivations in the present moment and identify the direction in which you’d like to grow…
Hi, I’m Grace and I am here to help! I hold a master’s degree from Regis University. I am proud of you for starting the therapy journey. I enjoy working with children, adolescents, and adults in all stages of life. I practice psychology from a psychodynamic lens which simply means I believe that a person’s…
Welcome! I am dedicated to helping my clients find their path to well-being. Therapy is a powerful way to help individuals navigate difficult life-circumstances. Together, we will explore your unique circumstances and lived experiences to process and understand your individual therapeutic needs. My focus is to provide a comfortable and safe environment for you to…
We cannot always control the situations we find ourselves in but we can choose how to react to them. I believe change comes from vulnerability, respect, and the ability to lean into the uncomfortable. I know it can be difficult to take the first steps in addressing your mental health. I am here to support…
I like to consider therapy as training wheels on a bike to support the client until they can ride a bike independently. What I mean by this is, as a therapist, I am here to support you and help guide you in the right direction. However, you are the leader and must put in the…
Being human is messy and we all struggle at times, you are not alone! Embarking on a journey of self-discovery and healing can feel intimidating, which is why finding a trusted helper matters. I believe that my clients are the experts of their own experiences and that therapy should be individualized to their needs and…
