Welcome! I am dedicated to helping my clients find their path to well-being. Therapy is a powerful way to help individuals navigate difficult life-circumstances. Together, we will explore your unique circumstances and lived experiences to process and understand your individual therapeutic needs. My focus is to provide a comfortable and safe environment for you to…
We cannot always control the situations we find ourselves in but we can choose how to react to them. I believe change comes from vulnerability, respect, and the ability to lean into the uncomfortable. I know it can be difficult to take the first steps in addressing your mental health. I am here to support…
My goal is to help you make practical, positive changes by tapping into your inner strengths. Prior to my graduate studies, I worked in the field of psychology research for many years, but have chosen to pursue a more person-focused path. In our sessions, you’ll find a warm, direct, and supportive space for open exploration….
Being human is messy and we all struggle at times, you are not alone! Embarking on a journey of self-discovery and healing can feel intimidating, which is why finding a trusted helper matters. I believe that my clients are the experts of their own experiences and that therapy should be individualized to their needs and…
