Transition, loss, confusion, disconnection, loneliness, sadness, anger, grief, anxiety, pain, emotional dysregulation, relationship conflict, low self-esteem. These are all normal feelings and experiences that come and go throughout life, but sometimes they grow unmanageable and disrupt our health, well-being, and day to day functioning. Perhaps you are experiencing a radical transition, feeling deeply uncomfortable where…
I have always been passionate about helping others navigate life’s challenges which led me to a career in clinical mental health counseling. Through my work, I have found individuals to be incredibly resilient. I believe everyone has strengths and I love empowering individuals to start making changes in their life. I believe in a collaborative…
Hi there! I’m Ashton, I work with couples, families, children, and individuals. I value connecting with people in an authentic and meaningful way. My work is rooted in a humanistic and emotion-focused approach, which means I believe in meeting you where you’re at and creating a space where you feel seen, heard, and supported. I…
Hi! I’m so proud of you for starting your counseling journey. I am so happy that you’re here!Life comes with many complex challenges, which may make you feel stuck, stressed, or alone. Iam here to help! My goal is to create a safe, supportive, and empathetic environment that willhelp you discover your inherent strengths, build…
