Transition, loss, confusion, disconnection, loneliness, sadness, anger, grief, anxiety, pain, emotional dysregulation, relationship conflict, low self-esteem. These are all normal feelings and experiences that come and go throughout life, but sometimes they grow unmanageable and disrupt our health, well-being, and day to day functioning. Perhaps you are experiencing a radical transition, feeling deeply uncomfortable where…
Whitney(she/her) I have advanced training and certifications in Dialectical Behavioral Therapy and Perinatal Mental Health. I graduated from Regis University with a Master of Arts in Clinical Mental Health in 2016 and a Master of Science in Healthcare Administration from Oklahoma State University. I have been working in the mental health field since 2013. My…
Hi there! I am excited to get to know you and your story, as we begin working together. I believe that humans have an incredible capacity for growth and healing, and I feel passionately that all people deserve access to quality care and resources for self-exploration and reflection. I have a Bachelor’s degree in Elementary Education…
Hi, I’m Sarah Prater, a therapist who works with children, tweens/teens, adults, individuals, couples, and families. With children, I use child-centered play therapy to help them express themselves in ways that feel natural and safe. For older clients, I draw from a blend of narrative therapy, solution-focused therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioral…
I am dedicated to guiding individuals on their journey towards holistic healing and self-discovery. With a passion for the mind-body connection, I specialize in assisting clients explore and transform their experiences through embodied practices. By fostering greater awareness of bodily sensations, emotions, and patterns, I help individuals access their existing capacity for healing and transformation….
The systems in our lives have shaped us in ways we may not even realize. This is why I believe a critical therapeutic piece is examining those various systems in order to better understand our triggers, emotions, and behaviors. I have extensive experience working in family, adolescent, and individual therapy and providing supervision to new…
We all experience moments in life where we feel disconnected, overwhelmed, or uncertain about the path ahead. I understand that reaching out for support requires great strength and vulnerability, and I’m here to provide a safe, reflective space where you can breathe, process, and explore whatever you need. I believe that every individual’s journey is…
Life isn’t always easy, and having someone to lean on during life’s transitions can make all the difference. As a Licensed Social Worker (LSW), I’m dedicated to supporting you through life’s ups and downs with empathy and compassion. My focus is on helping individuals of all ages navigate the challenges of trauma, depression, anxiety, and…
Hi, I’m Grace and I am here to help! I hold a master’s degree from Regis University. I am proud of you for starting the therapy journey. I enjoy working with children, adolescents, and adults in all stages of life. I practice psychology from a psychodynamic lens which simply means I believe that a person’s…
I like to consider therapy as training wheels on a bike to support the client until they can ride a bike independently. What I mean by this is, as a therapist, I am here to support you and help guide you in the right direction. However, you are the leader and must put in the…
