I view the human experience as a profound, layered journey filled with challenges and
connections. Embracing the inevitability of life, my commitment is to explore and honor these
aspects, recognizing their impact on the present moment. I’m passionate about transforming
negative narratives into empowering stories that foster compassion, gratitude, and intimacy. I
firmly believe that extending grace and self-compassion is paramount in overcoming fear.

My therapeutic approach is deeply rooted in the belief that every individual is inherently
worthy of connection and healing. Guided by a trauma-informed, strengths-based, and
systems-based philosophy, I integrate elements of Compassion Focused Therapy and
Integrative Somatic Trauma Therapy. I specialize in intimacy, sexuality, attachment, self-
esteem, addiction and recovery, trauma, and transitions.


I believe the therapeutic relationship is a sacred space for genuine collaboration and creativity.
It is my goal to create a safe and supportive space where vulnerability, authenticity, and
compassion are celebrated as essential components of our journey together.


I earned my bachelor’s degree in Public Affairs from UCCS and am now working towards my
Master’s in Clinical Mental Health Counseling at Adam’s State University.
Most of my free time is dedicated to creative expressive outlets, concert-going, reading, and
deepening my connection with my fiancé, friends, and family.

Client Focus

  • Individual Adults
  • Individual Teens

Areas of Specialty

  • Addiction
  • Attachment
  • Communication & Interpersonal Relationship Skill
  • CPTSD
  • Domestic Abuse
  • Gender/Sexuality
  • Identity
  • IFS
  • LGBTQ
  • Mindfulness
  • Relationship Challenges
  • Self-Esteem
  • Sexual Abuse
  • Somatic
  • Substance Abuse
  • Trauma

Insurances In-Network

  • Aetna
  • Cigna
  • Medicaid
  • Optum
  • United Healthcare
  • UPMC Commercial Insurance