Our Resources

Getting started with therapy can feel overwhelming or uncertain, especially if you’re not sure where to begin. We’ve compiled essential information to ensure you feel confident in choosing Center for Resilience Strategies for your mental health journey. We’re here to support you every step of the way.

Navigate Your Journey With CRS

Our goal is to keep your journey with us as smooth and informed as possible. Dive into your payment options, explore common questions, or gain insights from our blog – everything you need is just a click away.

Payment & Insurance

Get a clear breakdown of the cost of your care.

FAQs

Got questions? Find answers to kickstart your journey with us.

CRS Blog

Feel empowered with expert mental health insights.

Therapy to Empower, Tools to Thrive

Your healing begins with acceptance, understanding, and the right strategy in place. At Center for Resilience Strategies, we’re here to empower you on your journey toward mental wellness and equip you with resilience for whatever comes your way.

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Payment & Insurance Information

We’re here to help you understand exactly what you can expect to pay for your mental health care.

We Are In-Network With the Following Insurance Providers

Please see our Therapy Team page for individual therapists and coaches in-network with other providers.

Medicaid Information

We are credentialed with Health First Colorado (Colorado’s Medicaid Program) and contract with several Medicaid companies. Please reach out to our team and we can verify your coverage. You can learn more about our Medicaid policies here.

Out-of-Pocket Session Rates & Sliding Scale Options  

If we are out-of-network for your insurance or choose not to use insurance for your care, we offer competitive out-of-pocket rates and pre-pay packages. Please note that contracted insurance rates vary.

Licensed Therapists
(LPC, LMFT, & LCSW)

  • $150 per 50-minute individual session
  • $225 per 90-minute individual session
  • $175 for Intake or family/couple 50-minute session
  • $260 for family/couple 90-minute session
  • $150 per hour for Mental Health Assessments
  • Pre-pay packages are available

Pre-Licensed Therapists
(Under Supervision)

  • Sliding scale of $90-$140 based on estimated annual household income
  • $150 per hour for Mental Health Assessments

Master’s Level Interns
(Under Supervision)

  • Sliding scale of $20-$70 based on estimated annual household income.

Coaching

  • $125 per 45-min session
  • $225 per 90-min session
  • Introductory Package: 5 sessions for $525
  • Life coaching is not covered by insurance unless otherwise noted.

Accepted Payment Methods

HSA/FSA

Frequently Asked Questions

Start by perusing our therapists’ profiles to understand their specialties and methodologies. It’s essential to feel a connection with your therapist; thus, the first session can be a significant indicator of compatibility. If ever you don’t feel at ease, don’t hesitate to voice your concerns. A strong therapeutic relationship fosters effective counseling.

People pursue therapy for varied reasons. You might consider it if you:

  • Struggle to manage your emotions.
  • Face persistent stress affecting your daily routine.
  • Notice the emergence of unhealthy behavioral patterns.
  • Seek to enhance your relationships or personal growth.
  • Require support through significant life changes.

Yes. We are in-network with Health First Colorado, Aetna, Anthem BlueCross BlueShield, Friday Health Plans, United Health Insurance, Wellspring EAP, & Cigna. If your insurance isn’t on this list, we are out-of-network, but we provide competitive out-of-pocket rates and package deals.

Absolutely. We collaborate with Colorado Community Health Alliance, Colorado Access, and Rocky Mountain Health Plans. However, if we’re out-of-network for your Medicaid plan, we’ll refer you to an affiliated institution.

We respect that choice. For clients without coverage, or if we’re out-of-network with your provider, we have attractive out-of-pocket rates and bundled deals.

Telehealth offers convenience and flexibility, eliminating commute times. Especially beneficial for remote residents in Colorado and Pittsburgh, telehealth is a viable option. It’s essential to choose what feels right for you. All our therapists are equipped to offer virtual sessions.

You will receive an email from our client portal system, Ritten, with electronic paperwork items to fill out prior to your appointment. The link to this portal will expire 24 hours from now, so we encourage you to fill out this paperwork as soon as possible. Please be sure to check your spam folder. Any forms not completed ahead of time will be filled out with your therapist at the beginning of your session. You are also subscribed to our email list for important updates and offerings.

You will receive a link for your meeting directing you to our HIPAA-compliant telehealth platform, Ring Central. Ring Central does not work with Safari- if you plan to use your computer for your session please use an alternative browser like Chrome. If you would like to/prefer to/need to use your phone for telehealth sessions, please follow these instructions:

  • Ring Central will not work in a browser on your phone- you will be required to download the app
  • Once the app is installed, open the meeting link
  • The link will open a new window on the browser prompting you to download the app, below this option there’s another that says ” Do you already have the Ring Central App? Open now”, click on this one and after that, the mobile app will open and will auto-populate the info for you to join the meeting.
  • Tap join meeting
  • For any questions with troubleshooting- please reach out to your therapist directly
  • Licensed Therapists (LMFT, LPC, LCSW): These professionals have fulfilled graduate studies, client hours, and passed licensing exams. They’re in-network with multiple insurance providers.
  • Pre-Licensed Clinicians (MFTC, LSW, LPCC): These therapists have wrapped up their graduate studies, undergone supervised internships, and are in pursuit of full licensure. They’re in-network with specific providers.
  • Interns: They are completing their Master’s and are supervised by a licensed therapist. They’re in-network with a few providers.
  • Individual: Personalized one-on-one sessions.
  • Couples: Sessions for couples to address relationship challenges.
  • Families: Focuses on family dynamics, addressing patterns and goals.
  • Group: Group sessions for clients with related challenges.

The first sessions primarily address your concerns and therapeutic objectives. Your therapist will gauge your life situations and background to understand your goals better. Together, you will determine if you want to continue with the treatment plan. Your comfort matters to us! If you feel a disconnect, we’re open to help assist you with referrals.

From Our Clients

My grandson sees a therapist here and I can’t say enough about how well she is doing working with him. I would recommend her anytime. Great place.

Deanna Bruno

I’ve seen a few therapists in recent years including through BetterHelp, but I’ve enjoyed the most progress at CRS. I also like that there’s always parking.

Dominic Velando

I saw Phoebe here for about 5 months, and she is incredible! Very knowledgeable and helpful. Highly recommend!

Monya F

When you find yourself in need of a solid support channel and the tools to get your feet back on the ground, Shannon and Center for Resilience Strategies (CRS) team are 100% on it!

S. Smith

Grow Your Understanding With Our Mental Health Blog

Empower your journey of self-exploration, mental wellness, and personal growth with articles from our team of expert therapists.

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Rise Above the Challenges Holding You Back

Break from the weight of life’s challenges and discover clarity, purpose, and resilience. Our team is here, offering the tools and strategies you need to thrive in every aspect of your mental health.

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