Our Resources

Getting started with therapy can feel overwhelming or uncertain, especially if you’re not sure where to begin. We’ve compiled essential information to ensure you feel confident in choosing Center for Resilience Strategies for your mental health journey. We’re here to support you every step of the way.

Navigate Your Journey With CRS

Our goal is to keep your journey with us as smooth and informed as possible. Dive into your payment options, explore common questions, or gain insights from our blog – everything you need is just a click away.

Payment & Insurance

Get a clear breakdown of the cost of your care.

FAQs

Got questions? Find answers to kickstart your journey with us.

CRS Blog

Feel empowered with expert mental health insights.

Therapy to Empower, Tools to Thrive

Your healing begins with acceptance, understanding, and the right strategy in place. At Center for Resilience Strategies, we’re here to empower you on your journey toward mental wellness and equip you with resilience for whatever comes your way.

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Payment & Insurance Information

We’re here to help you understand exactly what you can expect to pay for your mental health care.

We Are In-Network With the Following Insurance Providers in Colorado

We Are In-Network With the Following Insurance Providers in Pennsylvania

Please see our Therapy Team page for individual therapists and coaches in-network with other providers.

Medicaid Information

We are credentialed with Health First Colorado (Colorado’s Medicaid Program) and contract with several Medicaid companies. Please reach out to our team and we can verify your coverage. You can learn more about our Medicaid policies here.

Out-of-Pocket Session Rates & Sliding Scale Options  

If we are out-of-network for your insurance or choose not to use insurance for your care, we offer competitive out-of-pocket rates. Please note that contracted insurance rates vary.

Licensed Therapists
(LPC, LMFT, & LCSW)

  • $150 per individual session
  • $175 for intake or family/couple session
  • Pre-pay packages are not currently available

Pre-Licensed Therapists
(Under Supervision)

  • Sliding scale of $90-$140 based on estimated annual household income

Master’s Level Interns
(Under Supervision)

  • Sliding scale of $20-$70 based on estimated annual household income.

Coaching

  • Sliding scale of $90-$130 based on estimated annual household income

Accepted Payment Methods

Credit/Debit/HSA/FSA/HRA and CareCredit

If we are out-of-network for your insurance or choose not to use insurance for your care, we offer competitive out-of-pocket rates. Please note that contracted insurance rates vary.

Frequently Asked Questions

Start by perusing our therapists’ profiles to understand their specialties and methodologies. It’s essential to feel a connection with your therapist; thus, the first session can be a significant indicator of compatibility. If ever you don’t feel at ease, don’t hesitate to voice your concerns. A strong therapeutic relationship fosters effective counseling.

If doing an independent search doesn’t yield the results you want, our dedicated Intake Team will help find the right therapist for you. Learn more about our intake process here.

People pursue therapy for varied reasons. You might consider it if you:

  • Struggle to manage your emotions.
  • Face persistent stress affecting your daily routine.
  • Notice the emergence of unhealthy behavioral patterns.
  • Seek to enhance your relationships or personal growth.
  • Require support through significant life changes.

Yes.

In Colorado, we are in-network with:

  • Health First Colorado Medicaid
  • Aetna
  • Anthem BlueCross BlueShield
  • United Health Insurance
  • Optum
  • Medicare
  • TRICARE West
  • Wellspring EAP
  • Cigna
  • Crime Victims Compensation

In Pennsylvania, we are in-network with:

  • Geisinger
  • UPMC Commercial
  • Aetna
  • United Healthcare
  • Optum
  • Anthem Blue Cross Blue Shield
  • Highmark

In Minnesota, we are currently working to finalize our insurance contracts. We anticipate accepting insurance in the near future and will update our website as soon as they are active. Please feel free to reach out if you’d like to discuss self-pay options in the meantime.

If your insurance not listed above, we are out-of-network, but offer competitive income-based sliding scale out-of-pocket rates.

Yes! We accept most Colorado Medicaid plans. We collaborate with Colorado Community Health Alliance, Colorado Access, Northeast Health Partners and Rocky Mountain Health Plans. However, if we’re out-of-network for your Medicaid plan, we will refer you to an affiliated institution.

An intern therapist is a graduate student in a master’s or doctoral counseling program who is in the advanced stages of training. As part of their degree requirements, interns provide counseling services directly to clients under the close supervision of licensed mental health professionals.

Learn more about the benefits of working with an intern therapist!

We respect that choice. For clients without coverage, or if we’re out-of-network with your provider, we have competitive income-based sliding scale out-of-pocket rates.

Telehealth offers convenience and flexibility, eliminating commute times. Especially beneficial for remote residents in Colorado and Pittsburgh, telehealth is a viable option. It’s essential to choose what feels right for you. All our therapists are equipped to offer virtual sessions.

You will receive an email from our client portal system, Ritten, with electronic paperwork items to fill out prior to your appointment. The link to this portal will expire 24 hours from the time it is sent, so we encourage you to fill out this paperwork as soon as possible. Please be sure to check your spam folder. Any forms not completed ahead of time will be filled out with your therapist at the beginning of your session.

You will receive a link for your meeting directing you to our HIPAA-compliant telehealth platform, Ring Central. If you would prefer to use your phone for telehealth sessions, please follow these instructions:

  • Ring Central will not work in a browser on your phone- you will be required to download the app
  • Once the app is installed, open the meeting link
  • The link will open a new window on the browser prompting you to download the app, below this option there’s another that says ” Do you already have the Ring Central App? Open now”, click on this one and after that, the mobile app will open and will auto-populate the info for you to join the meeting.
  • Tap join meeting
  • For any questions with troubleshooting- please reach out to your therapist directly
  • Licensed Therapists (LMFT, LPC, LCSW): These professionals have fulfilled graduate studies, client hours, and passed licensing exams. They’re contracted with multiple insurance providers.
  • Pre-Licensed Clinicians (MFTC, LSW, LPCC): These therapists have wrapped up their graduate studies, undergone supervised internships, and are in pursuit of unrestricted licensure. They’re in-network with specific providers via incident-to or supervisory billing.
  • Interns: They are in the process of completing their Master’s with an accredited counseling program and are supervised by a licensed therapist. They’re in-network with specific providers via incident-to or supervisory billing.
  • Individual: Personalized one-on-one sessions for ages 3+
  • Couples: Sessions for couples to address relationship challenges.
  • Families: Focuses on family dynamics, addressing patterns and goals.
  • Group: Group sessions for clients with related challenges.

The first sessions primarily address your concerns and therapeutic objectives. This will be a collaborative process where you and your therapist outline your goals and assess your current situation to develop a comprehensive treatment plan. Together, you will determine if you want to continue with the treatment plan. Your comfort matters to us! If you feel a disconnect, we’re open to help assist you with referrals.

From Our Clients

My grandson sees a therapist here and I can’t say enough about how well she is doing working with him. I would recommend her anytime. Great place.

D.B.

I’ve seen a few therapists in recent years including through BetterHelp, but I’ve enjoyed the most progress at CRS. I also like that there’s always parking.

D.V.

I saw Phoebe here for about 5 months, and she is incredible! Very knowledgeable and helpful. Highly recommend!

M.F.

When you find yourself in need of a solid support channel and the tools to get your feet back on the ground, Shannon and Center for Resilience Strategies (CRS) team are 100% on it!

S.S.

Grow Your Understanding With Our Mental Health Blog

Empower your journey of self-exploration, mental wellness, and personal growth with articles from our team of expert therapists.

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Rise Above the Challenges Holding You Back

Break from the weight of life’s challenges and discover clarity, purpose, and resilience. Our team is here, offering the tools and strategies you need to thrive in every aspect of your mental health.

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