Looking for a Safe Place to Express and Explore Your Identity?

Finding your authentic self in a world that often misunderstands you can be challenging. With our LGBTQIA+ support services in Colorado, Pennsylvania, & Minnesota, we offer a safe space to explore, understand, and embrace your unique identity.

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Start Your Path to Freedom 

Step 1
Request an Appointment

Fill out our easy request form and let our team find the perfect therapist for your needs.

Step 2
Begin Therapeutic Services

Choose between teletherapy or in-person sessions in Colorado, Pennsylvania, and Minnesota.  

Step 3
Achieve Growth

Build resilience and tackle life’s challenges with newfound confidence and support.

Find Your Safe Haven

Searching for an understanding space? Experience acceptance and personalized guidance tailored to your unique journey. Center for Resilience Strategies is your supportive ally.

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Celebrating Your True Self

Seeking LGBTQIA+ support isn’t simply about gender or orientation labels. It’s a quest for understanding, acceptance, and the freedom to be unapologetically you in a world that might not always understand. Coming out, societal pressure, family dynamics, or internal conflicts can be challenging terrains during this process.

Therapy offers a space of affirmation, understanding, and growth. It’s a place to share your story, build resilience, and celebrate your unique journey. Join forces with our team and together we’ll nurture every aspect of our authentic self and guide you on the path forward. 

Our LGBTQIA+ Support Services in Colorado, Pennsylvania, & Minnesota

At Center for Resilience Strategies, we champion an inclusive, affirming, and individualized approach to support and celebrate your unique identity. We tailor our sessions to resonate with your personal journey, ensuring that you find the acceptance, understanding, and empowerment you seek.

Person-Centered Therapy

Affirming your unique identity, we offer a non-judgmental environment to express yourself freely.

Strengths-Based Therapy

Harness your unique strengths, navigating challenges and societal pressures confidently.

Positive Psychology

Celebrate and cultivate your authentic self, finding joy in your identity and adopting a positive self-view.

Narrative Therapy

Reshape your personal narrative, focusing on discovering self-empowerment, taking pride in your identity, and being the author of your own story.

Motivational Interviewing

Collaboratively, identify personal goals aligned with your sexual identity, paving the way forward.

Dialectical Behavior Therapy

Provide emotional regulation tools, especially useful for challenges like coming out or facing discrimination.

Solution-Focused Therapy

Address specific LGBTQIA+ challenges, finding immediate solutions and long-term strategies.

Experiential Therapy

Engage in activities that allow deep emotional processing and exploration of your identity in a safe and non-judgmental place.

Therapy to Empower, Tools to Thrive

Your healing begins with acceptance, understanding, and the right strategy in place. At Center for Resilience Strategies, we’re here to empower you on your journey toward mental wellness and equip you with resilience for whatever comes your way.

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Experience Transformative Healing
at Center for Resilience Strategies

Affordable & Accessible Care

Quality mental health care shouldn’t break the bank. At CRS, we prioritize making our services both affordable and easily accessible to all.

Holistic & Personalized Strategies

Your journey is unique, and so should your treatment. We take into account the entirety of your experience, crafting a tailored approach that addresses all facets of your well-being.

Innovative Treatment Options

Harness the power of cutting-edge therapeutic methods. CRS constantly evolves, integrating the latest techniques to offer innovative solutions for your mental health needs.

Proactive Care Approach

We believe in addressing challenges before they amplify. Our proactive approach ensures you’re equipped with tools and strategies to navigate life’s complexities with resilience and confidence.

Frequently Asked Questions

LGBTQIA+ is an inclusive term that stands for Lesbian, Gay, Bisexual, Transgender, Queer/Questioning, Intersex, Asexual, and other sexual orientations and gender identities not listed. The ‘+’ symbolizes the inclusion of identities beyond this abbreviation.

Therapy can offer a safe space for LGBTQIA+ individuals to explore and understand their identities, address challenges related to discrimination or stigma, develop coping strategies, and receive affirmation and validation.

Absolutely. Confidentiality is a cornerstone of therapy. All topics discussed, including matters related to your sexuality or gender identity, remain private unless there is a risk of harm to oneself or others.

Not at all. While therapy can address challenges specific to LGBTQIA+ experiences, individuals also seek therapy for reasons unrelated to their identity, such as stress, depression, or relationship issues.

It’s crucial to find a therapist who’s both affirming and competent. Before starting therapy, you can ask our intake team about our therapists, including their training, experience with LGBTQIA+ clients, and their approach to LGBTQIA+ issues. We’ll help you find the right fit.

Many LGBTQIA+ individuals seek therapy to navigate the unique challenges they face in society, from discrimination to family dynamics. However, it’s important to note that being LGBTQIA+ in itself isn’t a problem or disorder – but external pressures and stigmas can create stressors.

From Our Clients

My grandson sees a therapist here and I can’t say enough about how well she is doing working with him. I would recommend her anytime. Great place.

Deanna Bruno

I’ve seen a few therapists in recent years including through BetterHelp, but I’ve enjoyed the most progress at CRS. I also like that there’s always parking.

Dominic Velando

I saw Phoebe here for about 5 months, and she is incredible! Very knowledgeable and helpful. Highly recommend!

Monya F

When you find yourself in need of a solid support channel and the tools to get your feet back on the ground, Shannon and Center for Resilience Strategies (CRS) team are 100% on it!

S. Smith

Grow Your Understanding With Our Mental Health Blog

Empower your journey of self-exploration, mental wellness, and personal growth with articles from our team of expert therapists.

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Rise Above the Challenges Holding You Back

Break from the weight of life’s challenges and discover clarity, purpose, and resilience. Our team is here, offering the tools and strategies you need to thrive in every aspect of your mental health.

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