Is your relationship suffering due to conflict, resentment, or general uncertainty about what the future holds? With our couples therapy services in Colorado, Pennsylvania, and Minnesota, we aim to provide you and your partner with the tools that will help you navigate your relationship in order to make major decisions, improve communication, find resolutions, and heal from past hurts.
Start Your Path to Freedom
Request an Appointment
Fill out our easy request form and let our team find the perfect therapist for your needs.
Begin Therapeutic Services
Choose between teletherapy or in-person sessions in Colorado, Pennsylvania, and Minnesota.
Build resilience and tackle life’s challenges with newfound confidence and support.
Find a Way Forward
Every relationship has its challenges, but you don’t have to face them alone. Let us guide you and your partner toward mutual understanding, respect, and clarity for the future.
A Safe Place to Unpack & Move Forward in Your Relationship
If you’ve been experiencing relationship struggles for some time, the thought of inviting a therapist into your private challenges can feel daunting. What if your partner resists? Will the therapist judge your past? Will they take sides with your partner?
But therapy, at its core, isn’t about judgment or taking sides. Your therapist isn’t there to assign blame or tell you there’s only one right way to move forward. At CRS, we’re here to provide a compassionate, neutral, and productive space where you can unpack those complex emotions and find solutions. We understand the immense strength and courage it takes to open up and share your relationship story. Whether you’re looking to rebuild, rekindle, or rediscover what’s next for your relationship, we stand by you every step of the way.
Our Couples Therapy Services in Colorado, Pennsylvania, & Minnesota
Whether you’re looking to reignite the spark, improve communication, or find resolutions to long-standing conflicts, we’re committed to supporting your journey. Together, we’ll aim to create a relationship environment that fosters understanding, trust, and lasting connection.
Emotionally Focused Therapy
EFT focuses on humans’ fundamental needs for safety, security, and closeness in intimate relationships – helping couples to express and meet those needs.
This approach helps couples to improve verbal communication skills, increase intimacy, promote understanding, and make behavioral changes.
Solution-Focused Brief Therapy (SFBT)
By focusing on solutions rather than problems, SFBT helps couples break out of deeply engrained patterns and quickly begin working towards shared goals.
Using a hands-on, activity-based approach, couples can access deep-seated emotions, overcome defenses, and discover new ways of connecting with one another.
Instead of focusing on problems or deficits, positive psychology for couples emphasizes strengths, virtues, and factors that contribute to a fulfilling relationship.
Collaborative Couples Therapy
With a therapist’s guidance, CCT helps couples shift their communication to foster a deeper understanding of one another, rebuilding trust and intimacy.
Therapy to Empower, Tools to Thrive
Your healing begins with acceptance, understanding, and the right strategy in place. At Center for Resilience Strategies, we’re here to empower you on your journey toward mental wellness and equip you with resilience for whatever comes your way.
Experience Transformative Healing
at Center for Resilience Strategies
Affordable & Accessible Care
Quality mental health care shouldn’t break the bank. At CRS, we prioritize making our services both affordable and easily accessible to all.
Holistic & Personalized Strategies
Your journey is unique, and so should your treatment. We take into account the entirety of your experience, crafting a tailored approach that addresses all facets of your well-being.
Innovative Treatment Options
Harness the power of cutting-edge therapeutic methods. CRS constantly evolves, integrating the latest techniques to offer innovative solutions for your mental health needs.
Proactive Care Approach
We believe in addressing challenges before they amplify. Our proactive approach ensures you’re equipped with tools and strategies to navigate life’s complexities with resilience and confidence.
Frequently Asked Questions
From Our Clients
My grandson sees a therapist here and I can’t say enough about how well she is doing working with him. I would recommend her anytime. Great place.Deanna Bruno
I’ve seen a few therapists in recent years including through BetterHelp, but I’ve enjoyed the most progress at CRS. I also like that there’s always parking.Dominic Velando
I saw Phoebe here for about 5 months, and she is incredible! Very knowledgeable and helpful. Highly recommend!Monya F
When you find yourself in need of a solid support channel and the tools to get your feet back on the ground, Shannon and Center for Resilience Strategies (CRS) team are 100% on it!S. Smith
Rise Above the Challenges Holding You Back
Break from the weight of life’s challenges and discover clarity, purpose, and resilience. Our team is here, offering the tools and strategies you need to thrive in every aspect of your mental health.