Our Services
Every individual’s path to growth and healing is unique. We provide a diverse range of services to walk beside you on this journey. Explore how our specialized mental health services in Colorado, Pennsylvania, and Minnesota can help you and your family thrive.
Empowering You With Tools
for Lifelong Resilience
Have you ever felt completely overwhelmed by life’s challenges and just stuck in your struggles with the same negative thoughts, suffocating emotions, and destructive behaviors? At Center for Resilience Strategies, we are dedicated to understanding your unique story and shaping our services to fit. Whether you’re navigating complex emotions, mending relationships, or carving a new direction in life, we tailor our support to meet your needs.
Through our individualized mental health services for individuals, couples, and families, we provide a robust toolkit of strategies to help you break free from whatever challenges are holding you down. We understand that what works for one person might not be the same for another – we seek out innovative and effective solutions that address every part of you and help you build resilience for the road ahead.
Our Mental Health Services in Colorado, Pennsylvania & Minnesota
Explore a diverse suite of therapeutic services tailored to foster your personal growth. Whether seeking one-on-one guidance, family counseling, or innovative therapeutic approaches, we’re here to support every step of your journey. Delve into our service offerings and discover the tools and resources that empower you toward healing, understanding, and lasting change today.
Adult Individual Therapy
Personalized therapy for building resilience, healing, and encouraging long-term growth.
Child & Adolescent Therapy
A nurturing space for young minds to explore emotions, address problems, and boost confidence.
Couples Therapy
Therapist-guided sessions for couples to grow in understanding and resolve conflicts.
Family Therapy
Family sessions aimed to strengthen bonds, improve communication, and build mutual respect.
Group Therapy
A supportive, expert-led community to connect, learn, heal, and grow with.
Life Coaching
Professional sessions for setting goals and igniting personal growth and development.
KAP
Innovative and holistic treatments that enhance therapeutic experiences and outcomes.
Start Your Mental Health Journey
With Confidence
We strive to ensure everyone has easy access to vital mental health services in Colorado, Pennsylvania, and Minnesota. Have questions about our services? We’re here to help. Review our FAQs or speak with a member of our team for guidance on getting started.
Liam’s Story: Overcoming Self-Doubt and Shame
When Liam first walked through our doors, indecision, poor self-esteem, and regret prevented him from moving forward and living a fulfilling life. Our team at Center for Resilience Strategies employed a strengths-based approach that allowed Liam to recognize his potential and forgive himself for mistakes in his past. With renewed vigor and a clear plan, Liam took charge of his life, stepping confidently into his future.
Experience Transformative Healing
at Center for Resilience Strategies
Affordable & Accessible Care
Quality mental health care shouldn’t break the bank. At CRS, we prioritize making our services both affordable and easily accessible to all.
Holistic & Personalized Strategies
Your journey is unique, and so should your treatment. We take into account the entirety of your experience, crafting a tailored approach that addresses all facets of your well-being.
Innovative Treatment Options
Harness the power of cutting-edge therapeutic methods. CRS constantly evolves, integrating the latest techniques to offer innovative solutions for your mental health needs.
Proactive Care Approach
We believe in addressing challenges before they amplify. Our proactive approach ensures you’re equipped with tools and strategies to navigate life’s complexities with resilience and confidence.
Therapy to Empower, Tools to Thrive
Your healing begins with acceptance, understanding, and the right strategy in place. At Center for Resilience Strategies, we’re here to empower you on your journey toward mental wellness and equip you with resilience for whatever comes your way.
From Our Clients
I saw Phoebe here for about 5 months, and she is incredible! Very knowledgeable and helpful. Highly recommend!
Monya F
I’ve seen a few therapists in recent years including through BetterHelp, but I’ve enjoyed the most progress at CRS. I also like that there’s always parking.
Dominic Velando
When you find yourself in need of a solid support channel and the tools to get your feet back on the ground, Shannon and Center for Resilience Strategies (CRS) team are 100% on it!
S. Smith
My grandson sees a therapist here and I can’t say enough about how well she is doing working with him. I would recommend her anytime. Great place.
Deanna Bruno
Grow Your Understanding With Our Mental Health Blog
Empower your journey of self-exploration, mental wellness, and personal growth with articles from our team of expert therapists.
Rise Above the Challenges Holding You Back
Break from the weight of life’s challenges and discover clarity, purpose, and resilience. Our team is here, offering the tools and strategies you need to thrive in every aspect of your mental health.