I understand how difficult it is to ask for help and how courageous it is to seek that help, as I have had to do the same in my own life, and I would be honored to walk with you in your healing journey. 

My goal as a therapist is to collaborate with you, working together to achieve your goals and work through life’s difficulties through healing and acceptance of who you are individually and within your relationships. I believe that we are all shaped by our experiences and culture we grow up in, I understand that you are the expert of your life, and I will be here as a collaborative guide. I believe in cultural diversity and will work with you to understand what is important to you and to integrate those beliefs and values in your healing process. Through listening and our collaboration, a space of safety, acceptance, inclusion, and compassion will be built.

A little about myself, I am Japanese and Caucasian and understand both American and Asian values. As a child, I spent a lot of time in Japan with my father’s family. I am also a twin and have a strong bond with my twin sister. Most of my free time is spent with my husband, son, family, and friends. I am definitely a foodie, as I love trying different types of food. I love to travel and see the world; and I enjoy taking my dog to the dog park, watching T.V., and going to movies.

 I look forward to working with you! 

Client Focus

  • Couples
  • Families

Areas of Specialty

  • Anxiety
  • Depression
  • Relationship Challenges
  • Transitions

Insurances In-Network

  • Aetna
  • Anthem BCBS
  • Cigna
  • Medicaid
  • Optum
  • United Healthcare