Hi there! As a fellow human, I know that life can get complicated and you are not alone. Having a deep and meaningful connection with someone who can provide compassion and gentle guidance can be incredibly helpful as we heal. I believe that my role as a therapist is to provide an inviting space to support you as you travel through life’s tough roads to healing. My therapeutic style is one of warmth, collaboration, humor, and empowerment.

My counseling background roots itself in trauma-informed care. I have worked for several years in the non-profit sector providing domestic violence and sexual assault counseling. The experience I have gained has taught me that people are truly resilient and it’s an honor to be a witness to their growth.

I specialize in EMDR (Eye Movement Desensitization Therapy) to help clients process current and past trauma, resolve anxiety, and build self-confidence. I also tend to operate from a psychodynamic and compassion-focused lens to help you build the most important relationship of all; the one with yourself. 

When I am not in the office, you can find me crafting, playing sand volleyball, hiking, boating & fishing, and spending time with my partner and my two dogs.

Client Focus

  • Individual Adults

Areas of Specialty

  • Anxiety
  • Domestic Abuse
  • EMDR
  • Grief & Loss
  • Life Transitions
  • PTSD
  • Relationship Challenges
  • Self-Esteem
  • Stress Management
  • Trauma

Insurances In-Network

  • Aetna
  • Anthem BCBS
  • Cigna
  • Colorado Access
  • Medicaid
  • Optum
  • RMPH
  • United Healthcare