Welcome to your therapy adventure! You are taking an exciting step into the mysterious landscape of yourself. Maybe you know why you are looking for a healing partner. Maybe you simply have a sense that something needs to change. However you arrive, you already have the innate wisdom you need to start this journey. A skilled and devoted guide can help you navigate towards what eludes you. You’ll want that guide to know the territory firsthand. To be trustworthy, accepting, and genuine. I am ready to serve as your guide and fellow traveler.

We will duck through the layers of your past and present using an array of tools and techniques, inviting your unique sense of purpose to emerge. Your fulfillment will be our compass point. You will decide what we work on, and the pace we work. We will stay focused on your goals, and I am accountable for moving you closer to the experience you seek.


Being human equals feeling pain, fear, loss, anger. Learning to bend gracefully in their presence, but not to break, is to cultivate a new relationship with suffering. The reward is a self more alert to beauty and magic, open to what comes, and prepared to fully be there. For that, we need tools to build resilience: a real-time, adaptive posture for living our lives with tenderness and resolve. You will acquire, and practice, with these tools.

My drive for deep, meaningful connection has led me to roles as writer, teacher, architect, builder, advocate, and now, counselor. Currently I am finishing my Masters in the Mindfulness-Based Transpersonal Counseling Program at Naropa University.

Away from work, you might find me on a forest path, wading creeks, cooking with friends, rockin' out at a live show, making jewelry with found objects, or tinkering with my old Ford. Most always there’s a dog nearby.

Client Focus

  • Individual Adults

Areas of Specialty

  • CBT
  • Existential Issues
  • Grief & Loss
  • Life Transitions
  • Mindfulness
  • Personal Growth
  • Psychedelic Harm Reduction & Integration
  • Religious/Spiritual Exploration

Modality

  • ACT
  • DBT
  • EFT
  • Gestalt
  • Group Therapy
  • IFS
  • Mindfulness
  • Narrative
  • Psychoeducation

Insurances In-Network

  • Aetna
  • Anthem BCBS
  • Blue Cross Blue Shield
  • CCHA
  • Cigna
  • Colorado Access
  • Medicaid
  • Medicare
  • Optum
  • RMHP
  • United Healthcare
  • UPMC Commercial Insurance