Hi there! I'm a therapist originally from Michigan who loves spending time outdoors, reading a good book, and hanging out with my dog. I graduated from Louisiana State University and have a passion for supporting kids, parents, and individuals through life’s challenges.

I specialize in early childhood interventions and parent-child relationship work, using tools like Parent-Child Interaction Therapy (PCIT). I also work with ADHD, neurodivergence, and trauma, offering a supportive, affirming space to help you or your child feel understood and empowered.

My approach blends a variety of evidence-based therapies—like CBT, DBT, Internal Family Systems (IFS)—with mindfulness and body-based work (I’m also a trained yoga teacher!). Whether you’re navigating parenting stress, emotional overwhelm, or just trying to better understand yourself, I’m here to help you feel grounded, connected, and supported.

Client Focus

  • Individual Adults
  • Individual Children
  • Individual Teens

Areas of Specialty

  • Abandonment
  • ADHD
  • Adoption/Foster Care
  • Anger Management
  • Anxiety
  • Attachment
  • Autism
  • Behavioral Issues
  • Blended Family Systems
  • Borderline Personality Disorder
  • Boundary Setting
  • Career Coaching/Counseling
  • Caregiving
  • Child & Adolescent Issues
  • Childhood Trauma
  • Codependency
  • Commitment Issues
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Emotional Abuse
  • Emotional Disturbance
  • Emotional Regulation
  • Family Conflict
  • Learning Disabilities
  • Life Transitions
  • Marital/Premarital Issues
  • Motivation
  • Narcissistic Personalities
  • Native American Populations
  • ODD
  • Parent Child Interaction
  • Parenting
  • Peer/Sibling Relationships
  • Pregnancy & Postpartum Challenges
  • Romantic Relationship Issues
  • School Issues
  • Self Harm
  • Self-Esteem
  • Sexual Abuse
  • Stress Management
  • Trauma
  • Women's Issues

Modality

  • ACT
  • Art Therapy
  • CBT
  • DBT
  • EFT
  • Group Therapy
  • IFS
  • Mindfulness
  • PCIT
  • Play Therapy
  • Psychoeducation
  • Somatic
  • TFCBT
  • Theraplay

Insurances In-Network

  • Aetna
  • Anthem BCBS
  • Blue Cross Blue Shield
  • Cigna
  • Colorado Access
  • Medicaid
  • Optum
  • RMHP
  • United Healthcare