Ari GaskinLSW

I offer therapy for people who feel stuck in patterns they can’t quite explain. Overthinking, self-doubt, emotional overwhelm, or stress that shows up in your body or relationships. If you’ve been trying to “figure it out” on your own but aren’t seeing lasting change, therapy can help you move forward in a more focused, supported way.

My approach is active, collaborative, and practical. We won’t just talk about what’s going on, we’ll work with it. Together, we’ll identify patterns, process what’s underneath them, and build tools you can use in your daily life so progress doesn’t stay stuck in the therapy room.

I integrate EMDR, Brainspotting, and clinical hypnosis, along with somatic and parts-based approaches (IFS-informed) and mindfulness. This allows us to work both cognitively and at a deeper, nervous-system level. This can be especially helpful if insight alone hasn’t been enough.

I tend to work best with people who are ready for change and open to engaging in the process both in and between sessions. You don’t have to have everything figured out. Just a willingness to show up and be honest.

I welcome clients of all identities and backgrounds. If this sounds like what you’re looking for, I offer a free consultation to help you get a feel for whether we’d be a good fit.