I think it's important to take the time to understand yourself in order to figure out where to go in life. I want to help you on that journey of self-discovery and working through challenges to find the more positive outcomes you might be looking for. We all have challenges to face in life, but how we do that is what can make all of the difference. I'm here to help you identify areas that could be causing you difficulties and find ways to address those issues. My approach is client-centered and integrative. You are the expert on your life and I will work beside you and find treatments that fit you and your situation best.

I earned my Bachelor's degree in Social Sciences from The University of Northern Colorado then worked in the corporate world for over thirteen years. I am currently working to finish my Clinical Mental Health Counselor masters program at Adams State University. My empathetic nature and drive to help others has led me to become a counselor. I am passionate about helping people work through their challenges and find the things they are looking for in life.

In my free time I love to spend time with my significant other and two sons. We like to battle it out with fun board games and go on short trips to see new places when we can. I also really enjoy art/crafting and creativity, reading, and listening to music.

Client Focus

  • Individual Adults
  • Individual Teens

Areas of Specialty

  • Anxiety
  • CBT
  • DBT
  • Depression
  • Feminist
  • Grief & Loss
  • Narrative
  • Parenting
  • Self-Esteem
  • Transitions

Insurances In-Network

  • Aetna
  • Anthem BCBS
  • Cigna
  • Medicaid
  • Optum
  • United Healthcare