Hi! My name is Megan and if you’re craving a space where you can finally exhale, you’re in the right place.

Maybe you’re tired of overthinking every interaction, shrinking yourself to keep the peace, or feeling like your mind is always one step ahead of you. Maybe you’ve done the self-help, you understand the patterns, yet the spirals, the guilt, and the self-doubt still show up. You want real change.

That’s where I come in.

I help people slow down, untangle old patterns, and reconnect with a calmer, more compassionate version of themselves. Together, we’ll build tools that actually fit your life and explore what it feels like to take up space, set boundaries, and move through the world with more confidence and ease.

A little about me is I grew up in Colorado, so being outdoors is my reset button. I love simple, meaningful moments with the people I care about, whether it’s a casual dinner or catching up over coffee. Those connections inspire my work and my passion for helping others build deeper, more authentic relationships in their own lives.

Starting therapy can feel intimidating and you don’t have to figure it all out alone anymore. Let’s start wherever you’re at. 

Client Focus

  • Individual Adults
  • Individual Teens

Areas of Specialty

  • Anxiety
  • Attachment
  • Body Dismorphia
  • Boundary Setting
  • Career Coaching/Counseling
  • Childhood Trauma
  • Codependency
  • Communication Problems
  • Coping Skills
  • Depression
  • Dissociation
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Emotional Abuse
  • Emotional Regulation
  • Life Transitions
  • Marital/Premarital Issues
  • Romantic Relationship Issues
  • Self-Esteem
  • Stress Management
  • Suicidal Ideation
  • Trauma and PTSD

Modality

  • ACT
  • CBT
  • CFT
  • DBT
  • EFT
  • Mindfulness
  • Psychodynamic

Insurances In-Network

  • Aetna
  • Anthem BCBS
  • Blue Cross Blue Shield
  • CCHA
  • Cigna
  • Colorado Access
  • Medicaid
  • Optum
  • RMHP
  • United Healthcare