Hello there and welcome! My name is Sarah and I am here to support you in whatever you may be struggling with.

I aim to create a safe space where you feel accepted and can grow and heal at your own pace. I use a holistic, integrative approach that incorporates cultural awareness and the other identities we hold. While I do believe that our past impacts our present, it does not define our future. My goal as a therapist is to understand your story, to empower you by meeting you where you are at, and to work collaboratively with you. You are the expert on your life and I am here to guide and support. Together we will navigate the uncomfortable, find ways to utilize your strengths, and embrace your fullest potential.

A little about me is that I am half Korean and half Caucasian. I love to travel when I can but will always be happy with a quiet weekend at home spent with my loved ones, watching T.V., playing video games, crafting, or listening to music/podcasts. I am a nerd who loves anime, Dungeons and Dragons, Magic the Gathering, etc. and I am always on the hunt for good food.

I would be honored to walk alongside you in your healing journey and look forward to working with you!

Client Focus

  • Individual Adults
  • Individual Teens

Areas of Specialty

  • Attachment
  • CBT
  • Mindfulness

Insurances In-Network

  • Aetna
  • Cigna
  • Medicaid
  • Optum
  • United Healthcare
  • UPMC Commercial Insurance